Crock Pot Spaghetti Squash and Meatballs

All made in the crock pot using pre-made chicken meatballs!

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9 News- What do Registered Dietitians Really Eat?

Happy National Nutrition Month!

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Baked Chicken Parmesan

Baked, not fried!

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Skinny Alfredo Sauce

You’ll never know it’s not the real deal…

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Flat Out Healthy Tostada

Easy, healthy, filling.

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