Pumpkin Protein Muffins

High protein and fiber to keep you full for HOURS!

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Healthy Enchilada Soup

Make in the crock pot and freeze!  Simple and versatile. 

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Hummus Egg Salad

Where tasty meets simple meets healthy.

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Easy Salmon Pouches

No mess, no dryness, all healthy!

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Flatout Pesto Pizza

Arugula, Pesto, Egg… what more could you want?!

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