9 News- Biggest Snacking Tips

See 9 News segment here.

View Post

Healthy Lasagna Soup

I love lasagna, but it can be time-consuming and, frankly, a pain in the butt to make.  It can also be calorie and saturated fat-laden.  This Healthy Lasagna Soup was quick, easy, sneaks in some…

View Post

Ligthened-Up Pumpkin Bread

I LOVE to eat pumpkin.  It’s loaded with fiber and healthy antioxidants.  It also makes a great substitute for fat in recipes (hence how I was able to use hardly any added fats in this…

View Post

S’mores Bars

These S’mores Bars become my absolute favorite dessert to serve when we have guests over.  They’re simple to make, delicious, and don’t have too many ingredients.  And even the pickiest of eaters love them.  You…

View Post

Shrimp Cobb Salad with Homemade Greek Yogurt Ranch Dressing

Hi, it’s me again, your resident registered dietitian who is completely OVER cooking right now. Like… cannot stand the thought of it. Anyone else? To avoid yet ANOTHER night of takeout, I threw together this…

View Post
Close Me
Looking for Something?
Search:
Post Categories: