Gluten-Free Crab Curry Soup

Crab, Curry, Coconut 🙂

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Thai Peanut Stuffed Sweet Potato

Less than 20 minute prep, healthy, and tasty.  What more could you ask for?

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Cauliflower Hash Browns Breakfast Casserole

Uses cauliflower in place of potatoes to slash calories and carbs.

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Sweet Potato Crust Quiche

I don’t know about you guyz, but I grew up on quiche.  Living in the south, quiche wasn’t just a meal, it was a religion.  Birthdays, showers, holidays…. all quiche everything.  It wasn’t until I graduated with a degree in nutritional sciences that I realized that quiche is NOT THAT GOOD FOR YOU.  Damn it.  I hated to see the demise of this wonderful food in my life just because of it’s insanely high fat and calorie content, so I had to act fast.  Cue my sweet potato crust quiche!

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Healthy Pizza Crust

Now I’ve tried my fair share of veggie pizza crusts (cauliflower pizza crust, broccoli pizza crust, etc) and I love them.  But let’s be real- they are a mess to make.  They are time consuming, they make a mess of my kitchen, and they’re not the easiest to eat.  This pizza crust is different.  It’s simple.  It’s high protein.  It’s easy cleanup.  And it’s GOOD.

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